EXECUTIVE SUMMARY
ENERGY DRINKS SAFETY
7 Energy drinks are currently sold in more than 170 countries because health authorities around the world, including the FSA and the EFSA, have repeatedly confirmed the safety of energy drinks and their ingredients.
8 A typical 250 ml can of energy drink contains 80 mg of caffeine, which is the equivalent of a cup of home-brewed coffee. To put this in context, some coffee house coffees can contain five times more caffeine (over 400 mg) in a single serve.
9 A typical sugar sweetened version of a 250 ml energy drink contains 27 g of sugar, the same amount as in a same-sized orange juice.
10 The EFSA confirmed in its scientific opinions2,3 that caffeine from all sources, including energy drinks, is safe and that caffeine in combination with other typical constituents of energy drinks is safe. EFSA findings include the following:
EDE MEMBERS ARE THE LEADING REFERENCE IN RELATION TO MARKETING AND LABELLING OF ENERGY DRINKS
11 European Union regulations[8] require that energy drinks carry the statement “High caffeine content. Not recommended for children or pregnant or breastfeeding women”, followed by the caffeine content in mg per 100 ml. It is important to note that other caffeine containing food and beverages – which account for the large majority of total caffeine consumption (e.g. coffee, tea, cola beverages or chocolates) – do not have to disclose the same information and do not abide by additional voluntary requirements; thereby consumers have limited knowledge about their total caffeine intake per day.
12 The EDE Code of Practice for the Marketing and Labelling of Energy Drinks5 additionally requires that energy drinks include the advisory statement “Consume Moderately” or similar wording based on consumer understanding.
13 Further EDE members have a strong commitment not to market their energy drink products to children, in particular:
TOWARDS A HOLISTIC SOLUTION
15 EDE supports measures to promote the responsible and moderate consumption of caffeine and sugar. Since energy drinks only make up a small portion of total sugar and total caffeine intake in all age groups, only a holistic approach, addressing all sources of sugar and caffeine can be effective in reducing sugar and caffeine intake.
EDE therefore concludes that the most effective measures to address cases of energy drink overconsumption are as follows:
(a) Encouraging portion control
Smaller portion sizes have been identified as one of the most effective solutions to promote moderation6. In the UK energy drinks are predominantly sold in single serve cans, going up to 500 ml in size. These large, 500 ml cans can contain up to 160 mg of caffeine (equivalent of a double espresso) and up to 78 g of sugar.
EDE recommendation: Setting the standard size for single serve cans at 250 ml for energy drinks and all other sugar- sweetened beverages would be the most meaningful step to reduce demand and supply of large cans, setting up a virtuous circle, to recalibrate portion sizes7.
(b) Increasing sugar and caffeine awareness
There is limited awareness by consumers about the actual sugar and caffeine content of different foods and beverages. Increased education about the sugar and caffeine content of products could help to reduce sugar and caffeine intake from all sources.
EDE recommendation: The implementation of an online consumer awareness campaign on all sources of sugar and caffeine, and on appropriate daily intakes.
(c) Labelling for better consumer information
Better on-pack information about caffeine content in all caffeine containing products should be the basis of any public awareness campaign.
EDE recommendation: All prepacked caffeine-containing foods and beverages should be required to disclose the exact caffeine content, by 100 mg or 100 ml respectively. In addition, purveyors of freshly prepared caffeinated products should provide menu board information providing approximate caffeine content per serving – similar to calorie displays for menu items in quick service restaurants.
16. Energy Drinks Europe welcomes this initiative by the UK Select Committee on Science and Technology to lead a fact based and transparent discussion. Energy Drinks Europe is available to further assist this inquiry in any way that the Committee may request.
April 2018
[1] https://www.food.gov.uk/science/additives/energydrinks
[2] EFSA Fact Sheet Caffeine:
http://www.efsa.europa.eu/sites/default/files/corporate_publications/files/efsaexplainscaffeine150527.pdf
[3] EFSA Scientific Opinion on Flavouring Group Evaluation 49, Revision 1 (FGE.49Rev1): xanthine alkaloids from the priority list.
EFSA Journal 2017; 15(4):4729, 55 pp. doi:10.2903/j.efsa.2017.4729.
[4] Canadean sales data, British Soft Drinks Association Annual Report 2017, page 5.
http://www.britishsoftdrinks.com/write/MediaUploads/Publications/BSDA_Drinks_Report_2017.pdf
[5] http://www.energydrinkseurope.org/wp-content/uploads/2015/01/FINAL_EDE-Code-of-Practice_clean_250914.pdf
[6] EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims
related to caffeine and increased fat oxidation leading to a reduction in body fat mass (ID 735, 1484), increased energy
expenditure leading to a reduction in body weight (ID 1487), increased alertness (ID 736, 1101, 1187, 1485, 1491, 2063, 2103) and increased attention (ID 736, 1485, 1491, 2375) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2011; 9(4):2054. [29 pp.]. doi:10.2903/j.efsa.2011.2054.
[7] McKinsey Global Institute, Overcoming obesity: An initial economic analysis, November 2014
https://www.mckinsey.com/~/media/McKinsey/Business%20Functions/Economic%20Studies%20TEMP/Our%20Insights/How%20the%20world%20could%20better%20fight%20obesity/MGI_Overcoming_obesity_Full_report.ashx
British Medical Journal 2015;351:h5863 doi: 10.1136/bmj.h5863 (Published 2 December 2015) http://www.bmj.com/content/bmj/351/bmj.h5863.full.pdf
[8] https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:32011R1169&from=EN